Change of address
My new Practice is at Suite 1, 19 Milton Ave.( entrance from Bayview Rd.) Paradise Point, Qld. Please call 0755295494 or 0407 646 000 to book your appointment.
Published on: September 22, 2013, 3:50 pm
New 8 week Series beginning Mon. 7th Oct.at 9am-Mon.25th Nov. at 6 Mungala Ave. Santa Barbara. Hope Island. Call 55295494 to book.
Published on: September 22, 2013, 3:46 pm
Beating Back Pain
Beating Back Pain.
Back Pain affects 8 out of 10 people in Australia at some time in their lives. Often we have little niggles on and off for years . We do some exercises or swallow some anti-inflammatories and then the pain goes. Eventually it returns and doesn’t go! By then we are...
Published on: October 4, 2012, 9:16 am
Feldenkrais & Dementia
There are many studies coming out to show the benefit of physical exercise for preventing Dementia. the FM is very useful in this area of prevention as it creates new pathways & deletes old pathways in the brain. In other words it encourages neuroplasticity while changing...
Published on: September 9, 2012, 4:00 pm
I just discovered something really simple. I can do the ironing with my pelvis! I have a shoulder problem & when it's playing up ironing is uncomfortable. Now I keep my arm by my side & let the pelvis move over my feet instead. It guides my arm but there's much less effort. It...
Published on: November 20, 2011, 5:01 pm
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